Special request... First time cooking this diet... No recipes to post quite yet. More research needed. My first attempt here I go... Little to no salt was a MUST. No rice.. no potato.. no fruits with high sugar... no shell fish...etc.. Yes brown rice... yes vegetables... yes lean meats... etc... Absolutely no fried foods. =)
Above. Vegetables with cumin brown rice wrapped in steam cabbage/ jicama and cucumber relish.
Above. Baked Zucchini and Eggplant Lasagna with turkey and heirloom tomato sauce.
Above. Turkey meat ball "Spaghetti" (Spaghetti Squash instead of actual pasta)
Above. Citrus Zest poached Salmon with garlic brussel sprouts and caramelized onions.